4 Outside Leg Hang + 4 Inside Leg Hang tips! || These tips are applicable for both spin and static pole. Remember to work on these with a spot or crash mat until you feel comfortable doing them on your own!
4 Outside Leg Hang + 4 Inside Leg Hang tips! || These tips are applicable for both spin and static pole. Remember to work on these with a spot or crash mat until you feel comfortable doing them on your own!